Therapy Services
Empowering Your Mind, Healing Your Life: Exceptional Therapy Services for Mental Wellness.
We are dedicated to providing comprehensive and compassionate therapy services to individuals struggling with mental health issues. Our team of licensed and experienced therapists offers a wide range of therapeutic services to help you on your journey towards emotional well-being and improved mental health. Our therapy services include:
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy (CBT) is a type of psychotherapy that focuses on identifying and changing patterns of negative thoughts, emotions, and behaviors. It is used to treat a variety of mental health conditions, including depression, anxiety, PTSD, and addiction, and has been shown to be effective in improving mood, reducing symptoms, and enhancing overall well-being.
EMDR
EMDR (Eye Movement Desensitization and Reprocessing) is a therapeutic approach used to treat psychological distress, particularly trauma-related symptoms. EMDR is often used in the treatment of PTSD, anxiety, phobias, and other mental health conditions, and has been shown to be effective in reducing symptoms and improving overall well-being.
Trauma Informed Therapy
Trauma-Informed Therapy focuses on understanding how trauma can affect an individual's thoughts, emotions, behaviors, and relationships, and incorporates trauma knowledge and sensitivity into the therapeutic process. It can be used to treat a wide range of trauma-related conditions, such as PTSD, complex trauma, and dissociative disorders, and is geared towards promoting healing, recovery, and growth.
Family Services
Nurturing Stronger Bonds, Building Resilient Families
ASH Program
The ASH Program is a trauma-informed, one-time class designed for caregivers who are facing challenges with their youth's non-compliance, defiant behavior, or other problematic behaviors at home. It also addresses concerns about their youth's functioning at school, mental illness, severe anxiety, or involvement with the juvenile justice system. ASH, which stands for Accountability Starts Here, aims to empower caregivers and help them regain control over their family dynamics. The program educates caregivers to become proactive problem solvers rather than reactive, providing insights into Adverse Childhood Experiences (ACE) that can contribute to chronic disease and mental health issues in adulthood, as well as negative outcomes for youth affected by divorce, addiction, or parental ACE.
ASH Program for Shared Parenting
The "ASH Program for Shared Parenting" is a program aimed at promoting equal and shared parenting arrangements after separation or divorce. The program recognizes the importance of both parents' involvement in a child's life and seeks to provide support and resources to help parents navigate the challenges of co-parenting.
By implementing the ASH Program for Shared Parenting, authorities and professionals aim to reduce conflict between parents, minimize the negative impact of separation or divorce on children, and ensure the best interests of the child are prioritized. The program strives to create a supportive environment that enables parents to co-parent successfully and maintain a healthy and stable upbringing for their children.